MOONY KOCH

Yoga in Roatan, Classes, Workshops, Retreats…

MOONY KOCH

Yoga in Roatan, Classes, Workshops, Retreats

wellness is a life priority

A single good thought can turn your day around, just imagine the wonders of planting good thoughts, good food, good habits and good intentions into everything that you do!

Yoga Services

Yoga styles provided in my teachings

Workshops

Get info of latest workshop to attend

Retreats

Find out where you can join me next!

YOGA in ROATAN

Join me as I share bits and pieces of my practice

What is Yoga?

Yoga can mean many things to many people as it is an individual / spiritual practice to create self awareness.

In sanskrit yoga derives from the word YUJ which means to join or unite. Yoga is union of the individual consciousness (soul) with the universal consciousness (spirit) we arrive at this meeting point, this union, through asana (yoga postures) pranayama (breathing techniques) and meditation…

Latest From MY Blog

I love to share a life of yoga and wellness from quick and easy vegan recipes to tips on living a healthier lifestyle, so come and follow me on my blog!

What is Yoga?

What is Yoga?

Yoga can mean many things to many people as it is an individual / spiritual practice to create self awareness. In sanskrit yoga derives from the word YUJ which means to join or unite. Yoga is union of the...

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CONTACT

Phone

+504 9454-1256

Mail

info@moonykochyoga.com

Address

French Harbour, Roatan,
Bay Islands, Honduras

info & booking

Use my contact form if you need to receive more information about my services or if you are interested in making an appointment for a lesson or event…