Workshops

Get more out of your practice through the insight of an in depth workshop.

Workshops are a great way to break down certain postures, concepts or themes. Through these “classes” you have the advantage of really diving deep into a topic ex. arm balances, heart openers, inversions, etc. to gain as much knowledge to help you in your own private practice.

I love hosting and attending workshops because there’s always room to learn either a new technique or approach from another teacher.